How do I look
after my eyes?

Dont smoke. As with the rest of the body, free radicals and other toxins found in cigarette smoke are harmful to the eye, accelerating the aging process particularly in the macular region leading to Age related macular degeneration, which is irreversible and blinding.
Wear Sunglasses, UV rays age the eye, particularly the lens, leading to early cataract, and the macular giving early macular degeneration.
Have a regular check-up, preferably with someone who has retinal imaging equipment so they can monitor changes more efficiently.
Consider dietary supplements such as Macushield.

A full no-rush eye examination, we allow 40 minutes for each appointment.
Analysis and discussion of your visual tasks and needs.
An extensive range of contact lenses including gas permeable, disposable, torics for astigmatism, extended wear and bifocal lenses.
Dry eye assessment and treatment.
Visual field examination.
Assessment of any visual links with learning difficulties.
A range of magnifiers and advice on their use.
Frames & Sunglasses, both fashion and more specialist for sport and recreation.
On-line computerised ordering ensures you get the best quality lenses for your needs.
As associates of the eyeplan scheme we are able to give its members an unparalleled level of service along with exceptional value if you require glasses or contact lenses.